Mary Anne Guercio:  

CLASS OF 1973
Mary Anne Guercio's Classmates® Profile Photo
Buffalo, NY

Mary Anne's Story

Mary Anne is from Kenmore, New York. She is Married. Her schools include Kenmore West High Scho...Expand for more
ol. She later attended Utica College and studied Occupational Therapy. She works(ed) at CNYDSO.
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Photos

Mary Anne Guercio's Classmates profile album
Mary Anne Guercio's Classmates profile album
Mary Anne Guercio's album, Mobile Uploads
Want to know something? I've never been completely comfortable with the term "coach" because I think it can be misleading. However, I am a "coach" and this is what the company who designed the fabulous programs I do says ab
Mary Anne Guercio's album, Mobile Uploads
It’s all fun and games til you hear the trainer sweetly say she is looking forward to cardio tomorrow. Not exactly sure how today’s booty day wasn’t cardio, but #whatdoiknow? I’m going to need this tomorrow
I'm not typically an anxiety ridden person, but do find myself feeling edgy these days. I know this is not unusual right now and I feel comforted by that fact. In particular my brain has a tough time turning off at night, a
I'm going to bet that a few of these statements will strike a cord:  Sweets, processed carbs, and mindless munching are taking over. Sitting around much more than before. Kids needing to express their physical sides. Feelin
We have the lower part of this house for our vaca in September. Our idea of a great vacation is to stay in places like this, with kitchens and waterfront. We are already scoping out new places to kayak and hike in the Saran
Mary Anne Guercio's album, Timeline Photos
Looks like we may be rain-free for this morning's Color Me Rad! Looking forward to seeing Amber Lyn Hubbard Woodworth and Brenda Marlowe at this event!
I hear that it is International Peace Day! Wouldn't that be wonderful?
This is my feeling accomplished face. I rode for an hour making only 26 of the 46 miles. Legs could have done more, butt could not. Now to go home and stream my Yoga Retreat. So nice to have that option in my workouts!!!!!
I am very proud of the group of women who are in the current challenge bet group with me! We are in the final week and I am so impressed with how they are sticking with this! We believe in ourselves and each other! We've go
I know, I know.. everyone looks forward to Friday and I'm no exception. For M-F er's it's like running over the finish line, hands high in the air, yelling woo hoo!!!! My weekend starts tonight with a work get-together put
What is your exercise personality? 
       
Try this quiz from the American Institute for Cancer Research:
1. When I think about physical activity, I:
a. can't wait to put on my walking shoes
b. really want to exercise but
I need some today! Not every day is a "Get up and push play" day, even for coaches.
Hey where did January go? Good news for those who think that means we are that much closer to Spring, but what about those resolutions to really get healthy this year? Are you still committed to the goals you made just a fe
Think about it... our Fit and Fab Feb group starts tomorrow for anyone doing a fitness program with us! If you need help choosing a program let me know.
It's the little things
Some of my food for today: quinoa salad with avocado, black beans and other good stuff.
My morning inspiration
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